Post by account_disabled on Mar 12, 2024 0:19:26 GMT -5
It was one of the most exciting races I have ever completed. I use the lessons learned from that preparation and from many other tests in various situations, especially on the entrepreneurial journey. Photo going up to Brigadeiro Luís Antônio, on my 2nd São Silvestre in 2013 Stress management: playing sports is an excellent way to release tension and reduce stress, providing a clearer and more focused mind, which is crucial for making good decisions at work. Running or cycling contributes to brain oxygenation and also to creativity. I usually use the hours following physical exercise to dedicate myself to tasks that require creative and often out-of-the-box thinking. Self-knowledge: during a race I can have moments of introspection, allowing me to reflect on my choices, challenges and even on what makes me happy and fulfills me. Improved decision making: Sport often requires athletes, even amateurs, to make quick decisions about pace, strategy and when to save or expend energy. This quick decision-making ability can be easily transferred to professional situations.
At the beginning of the pandemic, for example, I had to make decisions and choices very quickly, without a minimum of data and information that could support me. Teamwork: While many view sports like running as a solitary activity, participating in teams or training groups teaches valuable teamwork and camaraderie skills. To run a marathon, it is necessary for a group of professionals to Bahamas Mobile Number List work together with the athlete so that they can do their best. Cardiologist, nutritionist, masseur, physiotherapist, the running coach himself and the personal trainer who supports the muscle strengthening part. It takes humility to listen and coachability to put feedback into practice. Focus and concentration: Maintaining a pace or overcoming a physical challenge during a run requires intense focus, similar to the concentration needed to complete complex professional tasks. Time optimization: As an amateur runner, I often need to manage my time to fit workouts into busy schedules, a skill directly transferable to effective time management in the professional environment.
Adapting to Change: Whether adjusting to a different climate, a new route or different shoes, athletes learn to adapt quickly, just like in the professional world where change is constant. Using your passions to stand out in the interview My hobbies and great passions have a permanent place in my schedule. Exercising and reading are on the agenda long before work begins, early in the morning. These are the elements that I do not negotiate. Writing permeates any and all spare time I may have to give free rein to my thoughts, daydreams and imaginary journeys. I always carry a notebook in my bag and I take advantage of any “leftover time” to write down ideas, observations of the environment I am in and collect feelings that I am experiencing at that moment. There is no doubt in my mind that I carry the effects of the time I dedicate to activities that give me pleasure to any area of my life, especially my professional life. Not only that, these activities add a lot of value to my day-to-day work, contributing to the development of crucial skills for professional success. Practicing sports, as some may know, offers a series of mental, emotional and social benefits, in addition to physical ones, which can be applied in the professional world.
At the beginning of the pandemic, for example, I had to make decisions and choices very quickly, without a minimum of data and information that could support me. Teamwork: While many view sports like running as a solitary activity, participating in teams or training groups teaches valuable teamwork and camaraderie skills. To run a marathon, it is necessary for a group of professionals to Bahamas Mobile Number List work together with the athlete so that they can do their best. Cardiologist, nutritionist, masseur, physiotherapist, the running coach himself and the personal trainer who supports the muscle strengthening part. It takes humility to listen and coachability to put feedback into practice. Focus and concentration: Maintaining a pace or overcoming a physical challenge during a run requires intense focus, similar to the concentration needed to complete complex professional tasks. Time optimization: As an amateur runner, I often need to manage my time to fit workouts into busy schedules, a skill directly transferable to effective time management in the professional environment.
Adapting to Change: Whether adjusting to a different climate, a new route or different shoes, athletes learn to adapt quickly, just like in the professional world where change is constant. Using your passions to stand out in the interview My hobbies and great passions have a permanent place in my schedule. Exercising and reading are on the agenda long before work begins, early in the morning. These are the elements that I do not negotiate. Writing permeates any and all spare time I may have to give free rein to my thoughts, daydreams and imaginary journeys. I always carry a notebook in my bag and I take advantage of any “leftover time” to write down ideas, observations of the environment I am in and collect feelings that I am experiencing at that moment. There is no doubt in my mind that I carry the effects of the time I dedicate to activities that give me pleasure to any area of my life, especially my professional life. Not only that, these activities add a lot of value to my day-to-day work, contributing to the development of crucial skills for professional success. Practicing sports, as some may know, offers a series of mental, emotional and social benefits, in addition to physical ones, which can be applied in the professional world.